“Biodynamic Craniosacral Therapy allows for an entry point into the deep, meditative, vast Mystery we call Home. Home inside ourselves. Home on this earth. Home inside this body, this mind, this heart. Home inside this Universe.”
– Sarah Grace
Biodynamic Craniosacral Therapy (BCST) is a holistic pressure therapy that focuses on settling the nervous system to cultivate greater health and well-being. It gently unwinds the nervous system from patterns of compression, hypervigilance, and inertia to states of ease, resource, and flow. Practitioners use an educated, gentle, non-invasive touch to engage with the expressions of health in the system.